Olympic Lifting Class Workout

Turns out the slow start to my day came with a good ending ...two new PRs tonight!

Warm Up:
Push Ups
Squats

Mobility:
PVC pass through
Shoulders on bands
Sit in squat
PNF hamstring
Calf on wall

Squat Cleans:
1-1-1-1-1 @ 85% of 1RM
[165 lbs, 185 lbs, 185 lbs, 195 lbs (pr), 200 lbs (pr)]

Clean Complex:
4x 1
Hang Power Clean -> Hang Squat Clean -> Push Jerk
[135 lbs, 165 lbs (failed on jerk), 165 lbs (failed on jerk), 155 lbs]

Snatch Balance:
4x 3
Snatch Balance @ 95 lbs^

^Had to stop after two sets because I tweaked my right shoulder on the jerks and this movement made it worse. Tried lower weights ...no go either.