Olympic Lifting 27-12-2021 Strength
Power Clean + Front Squat
- Build to a heavy 1 + 2 over 5 sets. Rest 2:00 between heavy sets.
- That's 1 Power Clean and 2 Squats per set!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!