Olympic 29.1 Workout
(A)
20 minutes of light muscle snatches.
Focus on keeping the bar close without doing an early arm pull
(B)
15 minutes of power snatches. You may add weight.
(C)
Behind the neck push press
6 x 2
Easy weight.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!