Oly: Sn, Sn Pull, Weighted Plank Workout
Sn
50/4x2 65/3 75/2 80/2 85/2 90/2 95/1 Test/1x2
24-31-36-38-41-43-46-48-(49-50 test)
Sn Pull
Test-10%/5 Test/3x4
50-50
Plank 2@30s
25-40
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