Oly + metcon Workout

Ryck
3x50kg
3x55kg
1x60kg
1x60kg
1x65kg
1x67.5kg(fail)
1x65kg(fail)
3x60kg
3x60kg
3x60kg
3x60kg

Metcon swinging Fran
21-15-9
Pullups
Svingar 32kg
6:50