skill
EMOM for 10 minutes:
3 strict shoulder width HS pushups

strength
snatch from blocks 3-3-3-2-1-1-1
40kg-40kg-50kg-60kg-65kg-70kg-75kgfail ->technique sucked!!
power clean + 3 front squats
70kg-80kg-90kg -then- clean 1-1 100kg-110kg
push presses 5-5-5
60kg-60kg-60kg