Oly Workout
3-4x 2+2+2 (kevyt, lämppä)
Hang snatch pull
Muscle snatch
Snatch press
4x 2+1
Snatch pull
Hang power snatch
5x2 (nousu raskas 2)
Squat snatch
3x3 (raskas)
Snatch pull
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!