Oly class hell Workout
4 Rounds for time
3 hang power cleans 80% of best clean weight (I have a 260 hang power clean and chose 205 for weight on this one)
6 box jumps 36in box.
12 t2b
100m sprint
3 hang squat cleans
1:1 rest between rounds
Rd 1- 3:20
Rd 2- 3:10
Rd 3- 3:48
Rd 4- 3:28
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