Oly: Cl/J, RDL, Plank Workout

Cl/J
50/(4+4)x2 60/2+2 70/2+2 75/1+1 80/(1+1)x3
34-40-47-50-54

RDL
50/8x2 60/6 70/4 80/4

35-45-50-55-65x3-72x3

Plank 3 sets @ 30s

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