Oly Workout
Snatch pull + power snatch + snatch balance + ohs
4x 2+2+2+2 @ kevyt paino, tekniikka ja nopeus
Power snatch + snatch
4-6x 1+1 @ 75-85%
Snatch pull
4-5x 2 @raskas
Snatch balance (optional)
4x2
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