Oly Workout
Tempausveto + tempaus polven alta
4-5 x 1+2 @75-85%
Raakatempaus
4x 3 @haastava
Russian twists
3-4x 12-15 @levykiekko/kahvakuula
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!