Oldie but Goodie Workout
Find 1RM bench press - 120#, New PR
Max reps @ 75% of 1RM - 8 @ 90#
WOD:
For Time
Max situps in 2 mins, stop at 100.
If not to 100, finish balance in burpees.
68 situps, 32 burpees, 4.14
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