OHS, Tire Over Bar, Knees to Elbows Workout
25 OHS 65/95
25 Tire Over Bar (pull up bar)
25 Knees to Elbows
I did this one yesterday, but thought I might have miscounted my OHS reps...
Beat my time by 10 seconds today :)
REALLY need to work on connecting my K2E. I will do this one again in a month and aim for under 5 minutes!!
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