OHS/T2B/Double Under Workout
Overhead Squat 2.2.2.2.2
Worked my way up to a PR OHS! 155#x2
then:
12 min AMRAP
10 OHS @ (Rounded to 115#)
10 T2B
20 Double Under
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!