OHS/Snatch Balance/KTE/Burpee/Wallball/Power Snatch Workout
OHS
3-3-3
155,155,185
Snatch Balance
1-1-1
95,115,135
12min AMRAP
9 KTE
12 Burpee
9 Wall Ball
Rest 3min
6min AMRAP
3 Power Snatch 115#
4 OHS
*EMOM 4 burpees
4rds + 9 KTE & 4rds
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