OHS / Death by Workout
Strength:
6 x 5 Back Squat - I did OHS
70% x 2 - 155
75% x 2 - 175
80% x 2 - 195
WOD:
EMOTM - Death by Body Busters
ie. HR Burpees - T2B - K2E
7+6 - finished the round of 7, got almost to 8
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