OHS, burpee, BJ triplet Workout
WOD:
4RFT of:
15 OHS @ 95#
12 Burpees
9 BJ @ 24"
2 min rest then
100 DU for time
1:17
5 min rest then
3x10 touch and go Power cleans @ 95# with fat grips on BB
2 min rest between sets.
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