"Is this per side or total?" Workout
2 people start, next 2 go once ski erg is free
Ski Erg Lunge x4 (total)
Battle Rope Alternating waves x10 (total)
Glute Bridge March x10 (total)
Superman x10
8/20/20/20
12/30/30/30
12/30/30/30... continue with 12/30/30/30
15min AMRAP
*passing allowed
20min
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