Odd object condition Workout
800m Sled:
200m Sled Pull (facing away)
200m Sled Drag (facing sled)
200m Sled Pull (facing away)
200m Sled Drag (facing sled)
- You choose weights
- Stimulus wise, we are looking for a challenging weight, that we are walking with. Not running. But a load what we are confident we cound complete in 100m sections.
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