NYT ON NOPEE Workout

Three rounds for time of:

6 Bar-Facing Burpees Over the Barbell
10 Thrusters (25 / 40 kg)
6 Pull-Ups

Pyri tekemään semmosilla painoilla että THRUSTER MENEE PÖTKÖÖN 10 KERTAA.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.