Nutts Workout
"Nutts"
For time:
10 Handstand push-ups @modified on box
15 reps 175 pound Deadlift
25 Box jumps, 24" inch box
50 Pull-ups
100 Wallball shots, 14 pounds, 10'
200 Double-unders Run
400 meters with a 25lb plate
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!