Not my kind of stuff Workout
For time
30 DB Thruster 2x 22,5kg/15kg
30 DB snatch 2x 22,5kg/15kg
Every starting minute 1 rope climb
After that
75cal Echobike
TC.20min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!