Every Minute, On the Minute, for 6 minutes:
6/5/4 Pull-ups
3 Lateral burpees over bar
3 Clean and Jerk (60/42,5kg)

EMOM, 6 minutes:
6/5/4 Chin Over Vertical Plane Pull-ups
3 Lateral burpees over bar
2 Clean and Jerk (75/52,5kg)

EMOM, 6 minutes:
6/5/4 Chest to bar Pull-ups
3 Lateral burpees over bar
1 Clean and Jerk (90/62,5kg)

AMRAP 2 minutes: Clean and Jerk with 90/62,5kg.

You have to complete the prescribed work within each minute in order to move on.

(Score is total reps completed within time limits)

(Only individual men do 6 pull-ups.
Women and masters men do 5 pull-ups.
Masters women do 4 pull-ups.
Masters men use: 50, 65 and 80kg.
Masters women use 35, 45 and 55kg)