Nordic Masters League 2026 - The Qualifier 3 Workout

HERO | WARRIOR | SCALED
MALE / FEMALE

100 DU | 75 DU | 200 SU
15 Snatches (61/43kg | 52/34kg | 34/20kg)
100 DU | 75 DU | 200 SU
25 Cleans (84/56kg | 70/52kg | 52/34kg)
100 DU | 75 DU | 200 SU
35 Deadlift (125/84kg | 102/70kg | 70/52kg)
100 DU | 75 DU | 200 SU

Time Cap 15min

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Nordic Masters League 2026 - The Qualifier 3 Workout

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