Noone is too good for a push up Workout

For pacing and Max reps:

1600m run slow medium pace
200m at 400m pace
Max rep push ups
1200m run slow medium pace
200m at 400m pace
Max rep push ups
800m run slow medium pace
200m at 400m pace
Max rep push ups

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Noone is too good for a push up Workout

Does it feel like your fitness results are stuck?

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