CrossFit Open 22.2 Workout

RX - Male / Female

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

Deadlifts
Bar-facing burpees

102 / 70kg barbell

Tc tunnin loppu


SCALED - Male / Female

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

Deadlifts
Bar-facing burpees

61 / 43kg barbell, may step over on burpees