Warm Up - 5 Rounds:
- 3 to 5 HSPU
- Farmers Carry
- 3 to 5 C2B Pullups

Pre-WOD: 5 x 2 Thrusters from Rack

WOD - 8 minute AMRAP:
- 4 DB Thrusters (45/35)
- 12 Burpees
- 20 II Unders (2:1)

45# DB Thrusters, simply ... destroyed.