Noble Workout
Pre-WOD
5 x 2 Thrusters from Rack, modified with front squats 5x3
65, 75, 85, 95, 105
8 minute AMRAP
4 DB Thrusters (45/35#) modified with goblet squats 35# KB
12 Burpees
20 II Unders
5 round plus 5 reps
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