WOD 748: No Pain No Gain Workout
For time:
40 Goblet Squat RX'd 24kg/16kg
40 Burpee
30 Goblet Squat
30 Burpee
20 Goblet Squat
20 Burpee
10 Goblet Squat
10 Burpee
5 Goblet Squat
5 Burpee
1 mile RUN with Kettlebell
Post your time and comments here :)
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