WODconnect

"No need for bells and whistles" Workout

A. 8min AMRAP
16 Wall ball shots
8 Burpee

2min rest before part B.

B. 8min AMRAP
16 DB-Snatch
8 T2B

2min rest before part C.

C. 8min AMRAP
16 Med-ball clean
8 V-up