Jerk or Push-press - 5x3 (70,75,80,85,85%)

Get as far as possible in 20 min:
Push-up -
Sit-ups -
Flutter Kicks (two count)
1-1-2
2-2-4
3-3-6
4-4-8
5-5-10

**Got to 15-15-0 = 450 PTS