Ninjat 14-16v WOD Workout

5 min AMRAP

12 x vala-askelkyykky, 5-10 kg levypaino
9 x varpaat tankoon
3 x bar MU / 9 x leuka
3 min lepo

4 min AMRAP

5 min AMRAP

12 x vala-askelkyykky, 5-10 kg levypaino
9 x varpaat tankoon
3 x bar MU / 9 x leuka

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