Ninjat 14-16v WOD Workout
AMRAP
45 sek max reps hang cluster 1 min rest
45 sek max reps box jump 1 min rest
30 sek max reps hang cluster 1 min rest
30 sek max reps box jump 1 min rest
25 sek max reps hang cluster 1 min rest
25 sek max reps box jump 1 min rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!