Ninjat 14-16v WOD Workout

2 rounds:

in 1,5 min 12 cal on assaultbike, the max reps of DB STOH

1,5 min rest

in 1,5 min 9 cal on rower, rest of the time max reps of DB Power Clean

1,5 min rest

in 1,5 min 9 cal on skierg, rest of the time max reps DB squat (20/14 lbs)

1,5 min rest

The result is the no. of reps done in STOH, clean and squat.
The workout can be completed with a partner. Other one does the work while other one rests.