Ninjat 14-16v Taito Workout

3 x 5 kippi
3 x 5 hollow to turn over
3 x 2-3 1 jalka boxilla mu / puoli

10 min EMOM
*MU TAI Strict C2B 3-5 reps

5 x 3 ring dip + vikalla 10 sek pito alhaalla

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