Nicole Workout
Nicole
20 min AMRAP
400m Run
Max Pull-ups
Score is total reps of Pull-ups. Only use bands if we are out of rings.
PR by 14, even with 6 rounds instead of 7.
Did 17 unbroken, so that felt nice. Really enjoying the second go-round on these standard WODs. Makes progress really obvious and PRing is quite rewarding.
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