New years eve by CFPMK Workout
Row 365m
31 x Power Cleans 42/30
29 x Burpees
31 x Pull Ups
30 x Back Squats 42/30
31 x Push Ups
30 x T2B
31 x Box Jump
31 x Push Presses 42/30
30 x DB Snatch alt.
31 x DU UB
30 x Walking Lunge steps
31 x Thrusters 42/30
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!