AMRAP 3-5-7-9-11 (with 2min rest between) of

10 Wall Balls 20/14lbs
10 Ground to overhead 15/10kg plate
10 Situps
10 HR Pushups
10 Box Jumps
10 Pullups
10 Burpees
10 KB Swings 24/16kg
10 DB Snatches 22,5/15kg
10 Knees to Elbows
10 Jumping Lunges
10 Bench Dips
10 Cals. *

• Continue from where you stopped every new AMRAP.

*) Cals 12/10 Row & BikeErg, 9/7 SkiErg & Assaukt bike, 7/6 Echo bike