Need More Stamina Part 2? Workout
For time:
4 rounds
10 thruster
20 front squat
30 deadlift
*Between every movement 4 x bar over burpee
RX 42,5 kg/ 30 kg
Time cap 20 minute.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!