NBT Voihan pehi, pahi ja pihi 😅 Workout
2min work/1min rest
3 rounds each
A)
5 Squat snatch
30 DU
Rest of the time MUs
B)
10 DL 90/65
10 Bar over Burbee
Rest of the time Rope climb
C)
8 Box step over @35/45lb
10 DB snatch
Rest of the time T2Bs
D)
8 Ring pull ups / 4rmu
10 Pistols
Rest of the time hspu/ hs taps
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