NBT Tuplakymppi Workout

Partner workout - You go I go

2 Bear complex 60/40kg
4 MU

6 Devil’s press 2 x 35/45 lbs

8 HS Walk

10 C2B
12 T2B
14 Box jump
16 HSPU
18 D-ball over shoulder 

20 OH lunges (2 DB)

Flow: same as 12 day's of Christmas
2
4 2
6 4 2
8 6 4 2
10 8 6 4 2