WODconnect

NBT To The Opens Workout

3 rounds of 4min AMRAP / 3min rest

15 C2B / Kipping pull-up / Kipping
30 DU / 40 sec practise
2 squat Clean + 2 S2O @60/42,5kg
15 T2B
30 DU / 40 sec practise
2 squat Clean + 2 S2O