NBT Snatches Strength
Time Cap 6 Minutes
Max Clean & Jerk
Athlete must make an attempt during the lift window
0:00 - 0:20 - Lift 1
0:20 - 1:50 - Reset 1
1:50 - 2:10 - Lift 2
2:10 - 3:40 - Reset 2
3:40 - 4:00 - Lift 3
4:00 - 5:30 - Reset 3
5:30 - 6:00 - Lift
Viimeiseen tulososioon merkitään yhteistulos
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!