E2,5min x4 / setti

1. 12 lunges with 2 DB + AB
2. 5-15 HSPU + ROW
3. T2B + SKI
4. Strict pull up / C2B / MU + HOPLOP
5. HS walk + ROW
6. 10 Push up —> 6 dip + RUN
7. 14 H. rock (+2,5kg)—> 10 crunch + AB
8. Tasatassu + BURPEE - BACK BURPEE