NBT Palat Messissä Workout
For Time (with a Partner)
Buy-In: 8 rounds of Cindy
Then, 6 Rounds of:
6 Muscle ups/C2B
12 T2B
18 HSPU
6 squat Clean & Jerk 60/45kg
12 m HS Walk
18 WB
Buy-Out: 8 rounds of Bear Complex
Timecap 45min
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