NBT Ota suunnaksi Visulahti 🎵🎶🎵 Workout
EMOM 54 min
1. 3-6 MU/C2B
2. 6 hang cluster 60/40kg
3. 9 bar over burpee
4. 50 DU
5. 20 hollow rocks+ 6crunch
6. 10-20 kHSPU
7. 10 Oh lunges (heavy DB)
8. 10-16 T2B
9. REST
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