EMOM 36min

1. Cindy 5-10-15 (leuka-punnerrus-ilmakyykky) / RX+ 3-6-9 (MU-HSPU-Air squat)
2. 6 RDL + 8 jumping lunges
3. 4 Devil’s press
4. 1 Rope climb
5. 8 m HS Walk
6. 10 / 14 T2B
7. 6 DB thrusters
8. 16 GHD sit ups
9. REST