WODconnect

NBT kuuma ja villi metukka Workout

4rounds E3:30
-15 T2B
-12 thruster 50/40kg
-9 pull ups
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-9 power clean & jerk 70/50kg
-8 box over burpee
-7 DL
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-4 MU
-8 HSPU
-12 KB Swing
-4 MU
-8 HSPU
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-RUN 2:30