NBT kivaa ja helppoo Workout

3x 2min amrap/ 1min off

  1. 16 Pistols + MR Hspu REST 3 min
  2. 2 Snatch @85 % + MR BMU REST 3 min
  3. 50 DU’s + MR Hs walk REST 3 min
  4. 10/12 Assault cal+ MR Rope