NBT Kivaa ja helppoa Workout
Emom 50min
1. 8-6 Ring dip
2. 4 BMU/ banded BMU/ 6 C2B / 8 pull-up
3. 1 C&J 85%
4. 2 Rope
5. 4 DB hang Cluster
6. 40 DU
7. 12 T2ring
8. 8-12 HSPU
9. 12 jumping lunges
10. REST
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